Is it your fault we lost $700B ?

Hi there-
Are you concerned with all of the crap going on right now with the market,
banks, the world at large?
If you said yes, then you really need to read this!

What does the world at large, the market, the banks, your money and your
health all have in common?

You!

You are a witness to everything that is going on in the world.
However, how you deal with the information has a direct reflection on to
you.

Are you stressed, over weight, unhealthy.
Does it have anything to do with your view of the world and what is going on
around you?

If I told you, that you can be stress free, ideal body weight, healthy ,
whole and complete would you be interested in what I have to say?

YES! Well, at least someone is listening...

STOP THE INSANITY
Think about this for just 5 minutes...Really think about it, and close your
eyes when you think. Breath in and out very slowly, be present with your
breath.

Repeat this mantra for 5 minutes with eyes closed then open and read between
the dotted lines:
I am OK, All is well, I am alive, I breath and let go...

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Think about the person you want to become and the goals you have. Look at
your daily life and start eliminating everything that isn't inline with
those goals and who you want to be.

Like for example if you watch TV, ask yourself is the TV program fit into
the vision of the life I really want to create? And if it isn't then stop
and replace that valuable time with something that fits into who you are
becoming-

Like exercising, learning an instrument, a language, working on a business
idea, or researching how you are going to take that trip around the world
you have always dreamed of doing.

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Abundant Health can be yours,
Coach Theo

www.tilttotaltraining.com

Try something completely different!
Extraordinary Results in less time.
www.tilttotaltraining.com/bootcamp.html

"Change your thinking, change your life" - Ernest Holmes

A different approach to the weigh you think about health and fitness

I received the funniest eMail from my Aunt Marie, see below... then read my perspective below the picture

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The correct way to weigh yourself  

 I can't believe I was doing it wrong all these years!!
WE MUST SPREAD THE WORD.,
I'M SO GLAD I FOUND OUT ABOUT THIS!

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Now isn't this just a-stereotypical of American behavior to ignore the obvious.

It is fine to have a laugh once in a while, but let's really dive into what this

picture is saying to your Mind.

 

Basically, it is saying, your doing it all wrong and it is ok to be fat, overweight or obese.

Ignore what the scale says and be happy with who and what you are and the message

you are sending to your family and children and everyone around you.

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If you would love to practice a NEW way of thinking around fitness

Join boot camp at

www.tilttotaltraining.com/bootcamp.html

______________________________________________________________________________________________

 

Let's take a different approach...

What do you suppose would happen if you actually loved yourself and you began to reprogram

your mind that you were Healthy, Whole, and Complete, just the way you were and that everything you do or say

regarding your body image and weight is always positive.  What then?

Do you think that you will continue you to get worse or better?

 

What do you suppose would happen if you prayed a small prayer before each time you ate

and your prayer was to yourself in the present tense.  Something like this:

I know that I live in a world that is always perfect, I am part of that world so therefore I am perfect.
In this perfection I know that I am Healthy, Whole and Complete.

The food and drink that goes into my body has a purpose and its purpose is to serve me.

It serves me for my better good in all that I do.  My nourishment regardless of what it is is moving and directing

every cell in my body toward my idea weight, toward my idea body composition and this is why I am

perfect.  I am so thankful for this nourishment for I know that the energy I receive from this food and drink

is serving me to my highest and best good.  I say these words in confidence knowing that it is the TRUTH.

With gratitude I now release these words into MIND and they will act and not return on to me void.

I LET IT BE SO, and it is done!

 

Now let me tell you, this is not a close your eyes and pray for a miracle, open and poof your a super model.

 

What this is... is reconditioning your mind to the larger Mind and the TRUTH that is all about life.

I AM, YOU ARE, WE ARE ALL PERFECT The WAY WE ARE!

It is just hidden under that Fat that can simply melt off if you want it too!

 

THINK off the FAT!

Change the way you think about your health, weight, fitness, strength , and abilities and you will see a perfect image

of yourself emerge from within yourself that you may have never seen before.

 

THAT IS A MIRACLE.

 

If you are interested in changing your life using these NEW principles in Health and Fitness I can train you

and you will never be the same again.

 

Your body is a reflection of your mind and spiritual strength.  I'm not talking about religion when I speak of

spiritual I'm speaking about your core beliefs.

 

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If you would love to practice a NEW way of thinking around fitness

Join boot camp at

www.tilttotaltraining.com/bootcamp.html

______________________________________________________________________________________________

 

All in good health, All in Good thought,

Theo Tilton

 

"Change your thinking change your life"

-Ernest Holmes

 

 

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